My birthday was on Friday, and it was a fabulous day. We all went to Kumasi to celebrate/use the internet (which was down in the city...again). Instead, we went to the cultural center and looked around for a while. We even got to eat at the restaurant there. I had Red Red, which is fried plantain with spicy beans, and chicken. It was super yummy, but there sure was a lot of it. I justified everything by saying it was my birthday. So did everybody else. If someone wanted to buy something but tried to restrain themselves, everyone else would say, "It's Amy's birthday...it only comes once a year." Inevitably, that person would agree and indulge themselves. I used the justification to convince me to buy not one but two Fan-milk treats--Fan-choco and Fan-ice. They are basically like frozen chocolate milk and frozen marshmallow ice cream, respectively. My favorite. I have to find a way to imitate them when I come home so everybody can try creamy Fan-goodness.We came back from Kumasi, and in the evening Christiana made my favorite for dinner (tomato stew and rice with a fried boiled egg). For my birthday celebration, my group made salsa (both regular and mango) and fried up some pitas, so it was like nachos. It reminded me of watching movies with Devin. I loved it, though. We got lots of great pictures.
Other than that, I continue to observe in the schools. My kids are so funny. They teach me Twi and lots of really cool hand games. They are so coordinated. Fortunately, in my day I was the hand game queen, so they are always really impressed at how fast I learn. The girls love to play with me. The boys are really funny. They all want to take me to wife. They kiss my hand all the time, and the teachers have to shoo them away so they don't suffocate me. Thank goodness I'm not claustrophobic. This week, the kids are doing a town-wide athletic competition. It's so cool, and it really works well with my project to see them engaging in physical activity. They play football (soccer), net ball (like volleyball but not), volleyball, and track. I am amazed at how hard they trained the week before, too. They play football without any shin-guards, so it's not so much about contact as it is in America as it is about ball control and skill. For the track events, the students wear socks but not shoes. They run on the rocky ground, too! I can't imagine being that awesome.
Last Wednesday, one of the teachers at the school asked me to preach to the students. Every Wednesday, the students have a worship service. I love listening to Ghanaians sing, and they REALLY sing! They shout really loud, but it sounds beautiful, especially with the drums. Anyway, I preached to a whole Presbyterian school. It was really scary, but I'm glad I did it. The kids loved it.
Speaking of worship, funny story. Last Sunday, when we went to Church, the taxi driver had some music on. They always put on Sunday appropriate songs when we go to church...and sometimes they play Celine Dion. They're practically the same. Kind of. Anyway, last Sunday the lyrics were "Move to the left in the name of Jesus. Move to the right in the name of the Lord. Shake that booty that Jesus gave ya. Shake that booty in the name of the Lord." We could not stop laughing. It was pretty funny.
I am starting my research next week in the school. My informed consent forms have all been handed out to the students. Printing them all off cost almost $27...thanks a lot, IRB. Oh well. This Saturday, we will be going on our mid-semester retreat to Cape Coast...aka the beach. I will be sure to update next week if the internet is working. Until then, have a great week, everyone! BYU students...good luck on finals. Love you guys!
Wednesday, June 17, 2009
Monday, June 8, 2009
I Got My Hair Done!
I hope everyone appreciates this message because they did not have to wait 3 weeks for it like they did last time. Yay!
I am wondering how everyone is doing! I miss you guys so much, and even though I'm having a great time here I can't wait to come home. There's just something about indoor plumbing that draws me in.
I have a great update...as you may have guessed from the title, I got my hair done. It looks fabulous. The women came on Friday. It took two people and three hours. Youch. It also required two bags of fake hair. First, Sister Jenna (one of the hair stylists) took a really tiny section of my hair. She wrapped a bunch of fake hair around the roots of my natural hair so it kind of looks like a knot. Then, she braided the hair all the way down. She snipped off the stray hairs along the braid with some scissors. She and Comfort (the other hair lady) did that to my entire head. I now have hundreds of little Medusa braids all over. When they were done braiding, they put a flame next to the fake hair to burn off more stray hairs. Needless to say, I was terrified. Kayla got some pretty great pictures of the process. At the end, they boiled the ends of the fake hair in water and I was done.
May I just say that I have such great respect for Ghanaian women. This hair weighs a ton! How do they wear their hair like this all the time??? AND they are able to carry huge baskets and bowls on top of their hair on top of their heads. Incredible. I am finally used to it, but my neck hurt a little bit the first day. It's also a little itchy at times, but it is getting way better each day. I absolutely love it. And I took lots of pictures that I cannot download because the internet takes forever and cannot handle big files. Oh well. The people in my group have told me that it looks great...very natural-looking. It's also really easy because I can't wash it. Sweet!
Basically, June is the best month ever. There is something to look forward to every week! Last week, I got my hair done. This Friday, it's my 22nd birthday. Next week, we will be going to Cape Coast (the beach!!!) on our mid-semester retreat. The week after that, I will finally start testing in the schools and will do it for 3 weeks (2 students a day for 15 days = 30 students...wowsa).
Speaking of my birthday, I know lots of people have wanted my address to send me a card or something. My address is:
Amy Nagle
c/o Esther Baffour
P.O. Box 14
Wiamoase, Ashanti Region
Ghana, West Africa
Do not be sad if I don't get mail...we just received a letter for a girl that was here during Fall Semester...we got it last week. Mail is uber slow here, so I wouldn't send anything valuable or large.
I'm really excited for my birthday. The group and I will go to Kumasi (the capital city of the Ashanti region) to celebrate. It will be wicked fun.
I hope everyone is doing well in America! Enjoy the month of June...it's my favorite.
Love always,
Amy Elizabeth
I am wondering how everyone is doing! I miss you guys so much, and even though I'm having a great time here I can't wait to come home. There's just something about indoor plumbing that draws me in.
I have a great update...as you may have guessed from the title, I got my hair done. It looks fabulous. The women came on Friday. It took two people and three hours. Youch. It also required two bags of fake hair. First, Sister Jenna (one of the hair stylists) took a really tiny section of my hair. She wrapped a bunch of fake hair around the roots of my natural hair so it kind of looks like a knot. Then, she braided the hair all the way down. She snipped off the stray hairs along the braid with some scissors. She and Comfort (the other hair lady) did that to my entire head. I now have hundreds of little Medusa braids all over. When they were done braiding, they put a flame next to the fake hair to burn off more stray hairs. Needless to say, I was terrified. Kayla got some pretty great pictures of the process. At the end, they boiled the ends of the fake hair in water and I was done.
May I just say that I have such great respect for Ghanaian women. This hair weighs a ton! How do they wear their hair like this all the time??? AND they are able to carry huge baskets and bowls on top of their hair on top of their heads. Incredible. I am finally used to it, but my neck hurt a little bit the first day. It's also a little itchy at times, but it is getting way better each day. I absolutely love it. And I took lots of pictures that I cannot download because the internet takes forever and cannot handle big files. Oh well. The people in my group have told me that it looks great...very natural-looking. It's also really easy because I can't wash it. Sweet!
Basically, June is the best month ever. There is something to look forward to every week! Last week, I got my hair done. This Friday, it's my 22nd birthday. Next week, we will be going to Cape Coast (the beach!!!) on our mid-semester retreat. The week after that, I will finally start testing in the schools and will do it for 3 weeks (2 students a day for 15 days = 30 students...wowsa).
Speaking of my birthday, I know lots of people have wanted my address to send me a card or something. My address is:
Amy Nagle
c/o Esther Baffour
P.O. Box 14
Wiamoase, Ashanti Region
Ghana, West Africa
Do not be sad if I don't get mail...we just received a letter for a girl that was here during Fall Semester...we got it last week. Mail is uber slow here, so I wouldn't send anything valuable or large.
I'm really excited for my birthday. The group and I will go to Kumasi (the capital city of the Ashanti region) to celebrate. It will be wicked fun.
I hope everyone is doing well in America! Enjoy the month of June...it's my favorite.
Love always,
Amy Elizabeth
Wednesday, June 3, 2009
1 Month Mark, Malaria, and my first day of school
My oh my...it has been a while.
And for good reason. The Wednesday after I emailed/blogged last, I got malaria. Since the symptoms take 2 weeks to come, that means I got bitten by a mosquito carrying malaria getting off the plane. Just my luck. Luckily, no field study student has ever gotten malaria twice, so hopefully this was my only time to get it. Since it was so early in my field study and I have not yet started my research, I consider this a good thing.
Basically, on Wednesday morning at about 12:30, I started vomiting. And boy, do I mean vomiting (I actually developed a taste eversion against cabbage stew and cookies because they do NOT taste good on the way coming up). I threw up probably 8 times. Most of it was just dry heaving, but it was pretty yucky. In the morning, I told Margaret (my facilitator), and she walked with me to the clinic. As a malaria survivor, she took good care of me. In the clinic, I had a blood test, and then they tested all of my vitals. I had a slight fever, but I was still doing ok. I had been drinking some crystal light to get some fluids and electrolytes in me, but I threw that up at the clinic. My shirt was a lovely shade of pink, though. I had a blood pressure of 80/50, so they brought me to a nice room of my very own and gave me two IVs of saline solution. It was really cold, and I loved it. The nurses took excellent care of me, and I fell asleep. When I woke up, I was ready to go. I got my pills from the Dispensary. All together, the treatment cost 10 cedis (under $10). Now that's health care, hehe.
The next couple of days, I just recovered. I wasn't vomiting anymore, and they gave me pain killers, so I slept through most of it. I lost a bit of weight, but not too much. Basically, I was sick for one day, and I was woozy for four. Not too shabby. I got over it on Sunday night. I felt bad because I was going to start observing in the schools that Wednesday. Sad.
Monday was African Unity Day. I had an extra day to recover because I could not go to school. It wasn't open.
Tuesday, though. Tuesday was my first day of school. I took a first day of school picture in honor of Kwistin (remember last fall?). I went to the school and met the headmaster, Peter. He and all of the teachers have been so kind to me. I love it. I love the students, too. They keep teaching me Twi and lots of different hand games. I think the thing I like least about school is watching corporal punishment with canes. It's pretty scary, but it's just a part of the culture. I'm learning to understand and not be too judgemental. A great learning experience.
I love how strong the kids are. The other day, they brought their desks outside. Not only are their desks made attached to the chair, but they are made for 2-3 students. They are huge, and most students carried one by themselves! Incredible!
Speaking of making observations, I got IRB approval! YAY! That means I can start my research finally. And, I got a scholarship from the Kennedy Center, so that always helps.
Friday is my one-month mark. Today is four weeks. It has passed so fast so far, but I still feel like I've been here for a year. It's really been an incredible experience so far. I have been able to begin accomplishing one of my life goals: to serve people in Africa. I have wanted to do it ever since I learned about AIDS in 6th grade. I absolutely love the people here, and I hope that my research helps people all over the world become healthier and happier within their own cultural contexts.
I'll keep you all posted.
Devin...9 months. Just sayin'
I love you all!
And for good reason. The Wednesday after I emailed/blogged last, I got malaria. Since the symptoms take 2 weeks to come, that means I got bitten by a mosquito carrying malaria getting off the plane. Just my luck. Luckily, no field study student has ever gotten malaria twice, so hopefully this was my only time to get it. Since it was so early in my field study and I have not yet started my research, I consider this a good thing.
Basically, on Wednesday morning at about 12:30, I started vomiting. And boy, do I mean vomiting (I actually developed a taste eversion against cabbage stew and cookies because they do NOT taste good on the way coming up). I threw up probably 8 times. Most of it was just dry heaving, but it was pretty yucky. In the morning, I told Margaret (my facilitator), and she walked with me to the clinic. As a malaria survivor, she took good care of me. In the clinic, I had a blood test, and then they tested all of my vitals. I had a slight fever, but I was still doing ok. I had been drinking some crystal light to get some fluids and electrolytes in me, but I threw that up at the clinic. My shirt was a lovely shade of pink, though. I had a blood pressure of 80/50, so they brought me to a nice room of my very own and gave me two IVs of saline solution. It was really cold, and I loved it. The nurses took excellent care of me, and I fell asleep. When I woke up, I was ready to go. I got my pills from the Dispensary. All together, the treatment cost 10 cedis (under $10). Now that's health care, hehe.
The next couple of days, I just recovered. I wasn't vomiting anymore, and they gave me pain killers, so I slept through most of it. I lost a bit of weight, but not too much. Basically, I was sick for one day, and I was woozy for four. Not too shabby. I got over it on Sunday night. I felt bad because I was going to start observing in the schools that Wednesday. Sad.
Monday was African Unity Day. I had an extra day to recover because I could not go to school. It wasn't open.
Tuesday, though. Tuesday was my first day of school. I took a first day of school picture in honor of Kwistin (remember last fall?). I went to the school and met the headmaster, Peter. He and all of the teachers have been so kind to me. I love it. I love the students, too. They keep teaching me Twi and lots of different hand games. I think the thing I like least about school is watching corporal punishment with canes. It's pretty scary, but it's just a part of the culture. I'm learning to understand and not be too judgemental. A great learning experience.
I love how strong the kids are. The other day, they brought their desks outside. Not only are their desks made attached to the chair, but they are made for 2-3 students. They are huge, and most students carried one by themselves! Incredible!
Speaking of making observations, I got IRB approval! YAY! That means I can start my research finally. And, I got a scholarship from the Kennedy Center, so that always helps.
Friday is my one-month mark. Today is four weeks. It has passed so fast so far, but I still feel like I've been here for a year. It's really been an incredible experience so far. I have been able to begin accomplishing one of my life goals: to serve people in Africa. I have wanted to do it ever since I learned about AIDS in 6th grade. I absolutely love the people here, and I hope that my research helps people all over the world become healthier and happier within their own cultural contexts.
I'll keep you all posted.
Devin...9 months. Just sayin'
I love you all!
Monday, May 18, 2009
Since I've Been Gone
I'd like to apologize in advance...the keyboards here are a bit sticky, so I may not have the best typing right now. or the best capitalization or punctuation
also, i had originally planned to include a daily update on my blog. i was going to write it out from my journal on someone else's laptop, save it on a USB, and put it on my blog whenever i got to use the internet. looks like that won't be happening either. sad. however, i do plan on updating about general things i do and see. i'll put my journal up when i get home so that you can read about the whole thing. lucky you!
my group is currently residing on-site in Wiamoase. it is such a happy village! the people are all very friendly. in fact, before we leave every morning, we have to schedule time on our walk to be able to stop and greet people. personally. so, a 5-10 minute walk might take half an hour. i really love that, though.
also, everyone wants to teach us Twi. whenever we meet people, we try to use the limited Twi we know. they end up laughing at us and then teaching us more words. i love it. i wonder if Americans are like that. when was the last time a person who speaks English as a second language had a difficult time communicating, and we helped them to learn new words in the language we know so well? Or, when was the last time we greeted other people at all while just walking down the street? Food for thought.
The children here are hilarious. They love to see us! it doesn't help that our route up to the street is through the primary school yard. whenever we walk through, they shake our hands and use the English they've learned. "Hello, obroni, how are you?" We say, "We are fine. How are you?" They don't know the responses yet, so they giggle and get really shy or run away. So cute. The other day, some little boys followed us home. Christiana (the niece of the heads of our host family) talked to them in Twi. All of a sudden, she jumped up from her seat and ran at them. One of the boys started to fake-cry while she smacked them with a towel. It was really really funny. They all came back the next day. David, the son of the heads of the host family, took a water satchet and pretended to drink from it. He got really close to a boy and sprayed him until he was soaked. Then, he chased them all away with water. It was so great. we all loved it.
The Baffour family is so nice. Esther is the mom, and she hurt her leg a week before we came. We haven't seen too much of her. Dr. Samuel is living at the clinic he works at, so we haven't been able to meet him at all. Hilda is the oldest, and she came to teach us ghanaian songs and dances. She teaches at a school, so she is not around too often. David also teaches, so we get to see him on the weekends sometimes. He is very smart. Emmanuel and Grace are students, so we have not met them yet. Christiana lives with her family, but we pay her to make traditional Ghanaian meals for us and to help us with our laundry. She is so sweet. I got to go to the market in Agona (a nearby town) with her last week. She is around my age, but she is really independent and strong.
I've noticed that lots of children here are raised to be independent and strong. Their parents definitely do not baby them. If the child wants something, he has to learn to get it himself or go without it. Even toys. I was watching a little girl in the clinic last week who could stand but couldn't walk yet. I do not know how old she is, but she was tiny. She was playing with a push toy, kind of like a lawnmower but simpler. It fell over, and her mother said, "Pick it up," instead of picking it up for her. The little girl swayed a bit, but she was able to pick up this huge toy all by herself and push it along. Incredible.
So, since I've been here, i've just been getting to know the community and the people. hopefully this week i can enter the jss (junior secondary school) and get to know some students before i begin my research. i still do not have irb approval (i'm waiting on it), so i cannot start my research yet. the irb is the institutional review board that says whether studies are ethical. no one can do research through byu without their approval. so...i wait. it's very relaxing.
well, i will probably post again in a week. have a great one, everybody!
also, i had originally planned to include a daily update on my blog. i was going to write it out from my journal on someone else's laptop, save it on a USB, and put it on my blog whenever i got to use the internet. looks like that won't be happening either. sad. however, i do plan on updating about general things i do and see. i'll put my journal up when i get home so that you can read about the whole thing. lucky you!
my group is currently residing on-site in Wiamoase. it is such a happy village! the people are all very friendly. in fact, before we leave every morning, we have to schedule time on our walk to be able to stop and greet people. personally. so, a 5-10 minute walk might take half an hour. i really love that, though.
also, everyone wants to teach us Twi. whenever we meet people, we try to use the limited Twi we know. they end up laughing at us and then teaching us more words. i love it. i wonder if Americans are like that. when was the last time a person who speaks English as a second language had a difficult time communicating, and we helped them to learn new words in the language we know so well? Or, when was the last time we greeted other people at all while just walking down the street? Food for thought.
The children here are hilarious. They love to see us! it doesn't help that our route up to the street is through the primary school yard. whenever we walk through, they shake our hands and use the English they've learned. "Hello, obroni, how are you?" We say, "We are fine. How are you?" They don't know the responses yet, so they giggle and get really shy or run away. So cute. The other day, some little boys followed us home. Christiana (the niece of the heads of our host family) talked to them in Twi. All of a sudden, she jumped up from her seat and ran at them. One of the boys started to fake-cry while she smacked them with a towel. It was really really funny. They all came back the next day. David, the son of the heads of the host family, took a water satchet and pretended to drink from it. He got really close to a boy and sprayed him until he was soaked. Then, he chased them all away with water. It was so great. we all loved it.
The Baffour family is so nice. Esther is the mom, and she hurt her leg a week before we came. We haven't seen too much of her. Dr. Samuel is living at the clinic he works at, so we haven't been able to meet him at all. Hilda is the oldest, and she came to teach us ghanaian songs and dances. She teaches at a school, so she is not around too often. David also teaches, so we get to see him on the weekends sometimes. He is very smart. Emmanuel and Grace are students, so we have not met them yet. Christiana lives with her family, but we pay her to make traditional Ghanaian meals for us and to help us with our laundry. She is so sweet. I got to go to the market in Agona (a nearby town) with her last week. She is around my age, but she is really independent and strong.
I've noticed that lots of children here are raised to be independent and strong. Their parents definitely do not baby them. If the child wants something, he has to learn to get it himself or go without it. Even toys. I was watching a little girl in the clinic last week who could stand but couldn't walk yet. I do not know how old she is, but she was tiny. She was playing with a push toy, kind of like a lawnmower but simpler. It fell over, and her mother said, "Pick it up," instead of picking it up for her. The little girl swayed a bit, but she was able to pick up this huge toy all by herself and push it along. Incredible.
So, since I've been here, i've just been getting to know the community and the people. hopefully this week i can enter the jss (junior secondary school) and get to know some students before i begin my research. i still do not have irb approval (i'm waiting on it), so i cannot start my research yet. the irb is the institutional review board that says whether studies are ethical. no one can do research through byu without their approval. so...i wait. it's very relaxing.
well, i will probably post again in a week. have a great one, everybody!
Friday, May 15, 2009
Temporary Malfunctions
So...I really wanted to update my blog with entries from my journal, but the internet is giving me muchos problemas, so I will be sure to update it soon. Sorry for any inconveniences this may cause. I am well, though. We are all in Wiamoase finally, and most of us are waiting to hear back from the IRB still. I'll probably be able to update next week. Love you all!
~Ambles
~Ambles
Saturday, May 9, 2009
Gonna Go To Ghana!
Actually, I'm already here, but I thought that title would be cute. I only have 15 minutes left, so here's a quick overview of what's gone on so far. We arrive in Accra on Wednesday night and then came to Kumasi yesterday. In Accra, we went to the National Museum of Ghana. It was really fun. We learned all about the things we had learned about for such a long time in our field studies class, but we got to see actual artifacts and actual objects. I'll have to write more in another blog entry with specifics later. Then, while waiting for the bus to go to Kumasi, we met Stephen. He was a police officer that really liked talking to us, so he stayed talking to us for four hours. Yee haa. He decided that he would take all six girls to wife and that Justin would be his brother-in-law. Hahaha.
The bus ride to Kumasi took 8 hours. It was long and very bumpy, but it was also very beautiful. There was jungle as far as the eye could see. The people are so friendly. They smile at us and wave. While we were on the bus, all the children kept screaming "Obruni! Obruni!" which means "White people! White people!" and waved and grinned. The kids are adorable.
Coincidence: I met a man at a bus stop on the way to Kumasi. He asked if we were Americans and where we are from. He told us that he is from Worchester, MA. What a coincidence! In the middle of a West African jungle, I meet a guy from Massachusetts. What are the odds? Also, they played Celine Dion on the bus radio. Did not expect that I would come to Ghana and only hear Celine Dion on the radio. Funny stuff.
The food is delicious, but it is very spicy. Fortunately, my pallet is not as sensitive as others' in the group, and I do alright with it. We have had egg sandwiches, rice with sauce, sweet bread, oranges, pineapples, crackers, and goat meat. It all tastes really good. And don't worry...we drink plenty of good water.
Everything here is also super duper cheap. Four of us rode in a taxi for 20 minutes. It cost $4. The first day in Accra, it cost less than $2.80 for all 7 of us to eat a full lunch. SO GOOD! We pay in cedis which are almost equal to American dollars and pesuas which are like American dimes.
So I have been having a great time. All is well. No problems so far at all. I sweat pretty much ALL THE TIME and I have a tan on my feet (which is weird because I have not been out in the sun). I love you all! Have a great time in America and make comments or ask me questions--I can respond just about once a week.
Love always,
Amy Elizabeth
The bus ride to Kumasi took 8 hours. It was long and very bumpy, but it was also very beautiful. There was jungle as far as the eye could see. The people are so friendly. They smile at us and wave. While we were on the bus, all the children kept screaming "Obruni! Obruni!" which means "White people! White people!" and waved and grinned. The kids are adorable.
Coincidence: I met a man at a bus stop on the way to Kumasi. He asked if we were Americans and where we are from. He told us that he is from Worchester, MA. What a coincidence! In the middle of a West African jungle, I meet a guy from Massachusetts. What are the odds? Also, they played Celine Dion on the bus radio. Did not expect that I would come to Ghana and only hear Celine Dion on the radio. Funny stuff.
The food is delicious, but it is very spicy. Fortunately, my pallet is not as sensitive as others' in the group, and I do alright with it. We have had egg sandwiches, rice with sauce, sweet bread, oranges, pineapples, crackers, and goat meat. It all tastes really good. And don't worry...we drink plenty of good water.
Everything here is also super duper cheap. Four of us rode in a taxi for 20 minutes. It cost $4. The first day in Accra, it cost less than $2.80 for all 7 of us to eat a full lunch. SO GOOD! We pay in cedis which are almost equal to American dollars and pesuas which are like American dimes.
So I have been having a great time. All is well. No problems so far at all. I sweat pretty much ALL THE TIME and I have a tan on my feet (which is weird because I have not been out in the sun). I love you all! Have a great time in America and make comments or ask me questions--I can respond just about once a week.
Love always,
Amy Elizabeth
Tuesday, May 5, 2009
What Will I Be Doing in Ghana? I'll Tell You...
Ever since I was little, I wanted to go to Africa to cure AIDS and help all the little babies. However, as I have grown up, I have seen that it is not so much about fixing a problem. I cannot ever conclude that a country is broken or that something is missing from it, especially when I have never been there personally. I have no longer focused on fixing Africa. Instead, I want to know more about the people who live there. I want to learn. I want to explore a culture so different from my own that I will need to drastically change my behavior in order to fit in (it actually sounds a lot like when I arrived in Utah!). I will not be looking for what Africans need to do better. I do not need to change a thing about their culture. Instead, I will be looking to Ghanaians for inspiration on how to positively affect American culture...
In the United States, we frequently hear the word obesity thrown around. It truly is a problem for this generation. For good reason! If I may generalize a bit, the majority of children have so much interaction with technology that forces them into sedentary behavior for most of the day. Not to mention the classroom environment is usually a sedentary one as well. A child may sit for 6 hours in school, getting up rarely to move at a low intensity to the water fountain or bathroom, and return home to watch TV or play video games. You may be thinking, well, at least they have gym class. You may be astonished to find out that only 17% of American middle schools mandate a physical education class for the students. 17%!!! So, where else do children become physically active? Organized sports? Playing outside under the direction of parents to "turn off the TV for a little and go get some fresh air"? This is a part of what I will be finding out in my study. Of course, changes in nutrition are part of the increase in rates of obesity. However, my study will only focus on physical activity.
You may be thinking ok, I can see why you would be working with the middle school kids, but why are you focusing on core stability in this age group? First of all, let me define core stability in terms of my project. I am defining it as balance about the hips. There is more to it, of course. The abdominal, back, and leg muscles all play a huge role in developing core stability. Bones are also important because the joints about the hips are the only places that can move, and joints are made up of bones, muscles, and nerves. So core stability is that which aids us every time we sit up straight. It helps us do push ups and sit-ups. It helps us walk down the stairs. It is even an important component in gait (walking). Since core stability is such a crucial development to have, improving quality of life for all people, I have chosen to focus on how physical activity (type, duration, and intensity) correlates to core stability.
So why did I choose Ghana? It is not simply because it's in Africa and I have always dreampt of going there. In Ghana, children carry huge water baskets on their heads from the ages of 3-4 and up. They carry lots of things on their heads...it's how they transport belongings. In addition, schoolchildren do not have backs on their chairs. Can you imagine sitting upright for 6 hours every day? According to the principle of use, which states that the more you use a muscle the more it develops and the less you use the muscle the more it atrophies, these children must have amazing core stability.
So basically, I want to know what it is in their culture, specifically, that differs from ours. What can we learn as parents, teachers, administrators, coaches, and caregivers of any type that can improve the fitness of children so that they can experience improved quality of life? What are Ghanaians doing that we have not learned yet, and how can we implement it into our everyday routines? Therefore, I am questioning the question: how do Ghanaians and Americans differ in core stability, and how is that core stability correlated to different types, durations, and intensities of physical activities?
Any questions?
I love you all...wish me luck!
In the United States, we frequently hear the word obesity thrown around. It truly is a problem for this generation. For good reason! If I may generalize a bit, the majority of children have so much interaction with technology that forces them into sedentary behavior for most of the day. Not to mention the classroom environment is usually a sedentary one as well. A child may sit for 6 hours in school, getting up rarely to move at a low intensity to the water fountain or bathroom, and return home to watch TV or play video games. You may be thinking, well, at least they have gym class. You may be astonished to find out that only 17% of American middle schools mandate a physical education class for the students. 17%!!! So, where else do children become physically active? Organized sports? Playing outside under the direction of parents to "turn off the TV for a little and go get some fresh air"? This is a part of what I will be finding out in my study. Of course, changes in nutrition are part of the increase in rates of obesity. However, my study will only focus on physical activity.
You may be thinking ok, I can see why you would be working with the middle school kids, but why are you focusing on core stability in this age group? First of all, let me define core stability in terms of my project. I am defining it as balance about the hips. There is more to it, of course. The abdominal, back, and leg muscles all play a huge role in developing core stability. Bones are also important because the joints about the hips are the only places that can move, and joints are made up of bones, muscles, and nerves. So core stability is that which aids us every time we sit up straight. It helps us do push ups and sit-ups. It helps us walk down the stairs. It is even an important component in gait (walking). Since core stability is such a crucial development to have, improving quality of life for all people, I have chosen to focus on how physical activity (type, duration, and intensity) correlates to core stability.
So why did I choose Ghana? It is not simply because it's in Africa and I have always dreampt of going there. In Ghana, children carry huge water baskets on their heads from the ages of 3-4 and up. They carry lots of things on their heads...it's how they transport belongings. In addition, schoolchildren do not have backs on their chairs. Can you imagine sitting upright for 6 hours every day? According to the principle of use, which states that the more you use a muscle the more it develops and the less you use the muscle the more it atrophies, these children must have amazing core stability.
So basically, I want to know what it is in their culture, specifically, that differs from ours. What can we learn as parents, teachers, administrators, coaches, and caregivers of any type that can improve the fitness of children so that they can experience improved quality of life? What are Ghanaians doing that we have not learned yet, and how can we implement it into our everyday routines? Therefore, I am questioning the question: how do Ghanaians and Americans differ in core stability, and how is that core stability correlated to different types, durations, and intensities of physical activities?
Any questions?
I love you all...wish me luck!
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